Greek salad (call me Choriatiki)
Choriatiki, commonly known as Greek Salad, is a beloved traditional dish characterized by its fresh ingredients and straightforward yet delicious flavors. This iconic salad is a harmonious mix of juicy tomatoes, crisp cucumbers, sharp red onions, sliced green bell peppers, savory Kalamata olives, and creamy feta cheese, all brought together with a generous drizzle of olive oil and a sprinkle of oregano. It’s the perfect refreshing dish for any occasion, especially during warmer months.


- Ingredients for Choriatiki Salad
- For about 4 servings, you will need:
- Tomatoes: 3-4 medium, ripe, cut into wedges
- Cucumbers: 1 large, peeled and sliced
- Red Onion: 1 small, thinly sliced
- Green Bell Pepper: 1, sliced
- Kalamata Olives: 1/2 cup
- Feta Cheese: 200 grams, sliced or crumbled
- Olive Oil: 1/4 cup
- Red Wine Vinegar: 1 tablespoon (optional)
- Dried Oregano: 1 teaspoon
- Salt and Pepper: To taste


- Shopping list
- Medium Ripe Tomatoes
- Large Cucumber
- Small Red Onion
- Green Bell Pepper
- Kalamata Olives
- Feta Cheese
- Olive Oil
- Red Wine Vinegar (optional)
- Dried Oregano
- Salt
- Black Pepper


- Step 1
- Prepare the Vegetables: Rinse and cut the tomatoes into wedges, peel and slice the cucumber, thinly slice the red onion, and slice the green bell pepper. Place these ingredients in a large salad bowl.
- Step 2
- Add Olives and Feta: Distribute Kalamata olives and feta cheese over the vegetables.




- Step 3
- Dress the Salad: Pour olive oil over the salad. For an added tang, you can splash some red wine vinegar. Sprinkle with oregano, salt, and pepper to taste.
- Combine and Enjoy: Toss the salad gently to mix the ingredients well. Serve fresh for the most vibrant flavors.
Tips and Variations
- Ensure the best taste by choosing fresh, high-quality vegetables, olives, and feta cheese.
- Choriatiki can be enjoyed as a light meal or as a side dish to complement a variety of main courses.
Choriatiki salad is a testament to the simplicity and flavor of Greek food traditions. Each component brings its unique taste to create a salad that is refreshing, colorful, and satisfying. Whether served as a side dish or enjoyed on its own, this salad is a delightful way to enjoy the essence of Greek flavors in every bite. So, gather these ingredients and prepare to enjoy a delicious and healthy dish that’s as easy to make as it is to love.
Comments are closed